Lone Duck Farm CSA Shares Now Available!

Some people know all about CSAs (and might even school us!) and others are left scratching their heads about what this acronym could possibly mean. So just in case youre wondering, CSA stands for Community Supported Agriculture (a buying agreement between the farmer and his or her community). CSAs provide pre-paid "shares" of the farms produce to individuals/families, who then pick up their box of produce on a set day (usually once a week). This allows the share holder to get to know his or her farmer, to have a stake in the growing process, and to have access to the freshest food available; it also allows the farmer to know how much and which types of food to grow, guaranteeing him or her a market for their hard work. Financially, shareholders/members pay less than they would if they bought each item individually, though there is some risk involved- CSA farmers may sometimes need to substitute one item for another, depending on growing conditions. And did we mention that when you pre-pay for your veggies (and can plan for a set amount of produce to enter your house each week), you might just find it easier to actually eat the recommended amount of vegetable servings? :)


Lone Duck Farm is about to embark on the whole CSA adventure, and wed love it if you came along! Were starting out with two share options- a full share and a half share, available weekly. Share holders can sign up for a three month season, and our first season will be starting in October and ending in December (14 weeks of delicious, fresh greens!). After that, shareholders can decide whether to commit for another three months, let their share expire, or to extend their share for even longer than just the next season! So what can you expect from each option?

Full Shares ($30/week = $420/season) include:
3 heads of living lettuce
1 bunch of kale OR swiss chard
1 bunch of watercress OR purslane
1 bunch of arugula OR endive
1 bunch spinach OR mizuna (a delicious, mild alternative)
1 head of pak choi OR celery
2 bunches of fresh herbs (basil, oregano, mint, chives, parsley, or cilantro)
1 seasonal item (see list below)

Half Shares ($18/week = $252/season) include:
2 heads of living lettuce
1 bunch of kale OR swiss chard
1 bunch of watercress OR arugula OR purslane
1 head of pak choi OR celery
1 bunch of fresh herbs (basil, oregano, mint, chives, parsley, or cilantro)
1 seasonal item every other week

Seasonal items may include: rhubarb, peas, mulberries, radishes, cucumbers, tomatoes, carrots, kohlrabi, garlic, leeks, beets, onions, potatoes, or Brussels sprouts.


**As an added benefit, were also offering a discount on tilapia to our CSA members- about 15% per fish! And members get first notice of any other products that may become available as we expand our offerings.


At this time, were offering CSA shares on-farm, meaning that youd need to stop by the farm between 3 and 6 p.m. on Tuesdays to pick up your share for the week. If we happen to have multiple shares headed to the same area of town, we can discuss setting up a delivery option.

So does this sound interesting to you? Wed love to answer any questions you have or send you a sign up sheet! Drop us a line or give us a call- were excited to hear from you!

Read More..

BrightFarms has a really cool business model

I recently found out about a New York City based company called BrightFarms that has a really cool, unique business model.  They "finance, design, build and operate greenhouse farms at or near supermarkets."  So basically, theyre creating hyper-local food sources for various supermarkets.

Theyre working with McCaffreys Supermarket in Yardley, PA, which is only about 20 minutes from my house.  I drive by the greenhouses on the way to work every morning.  This is pretty darn exciting to see something like this happening in my area.  Im planning on moving to north New Jersey, and then to NYC in the next year or two, and Id love to try to work with BrightFarms.  Theyre doing great things!

Heres a TED talk from Paul Lightfoot, BrightFarms CEO.

Can you imagine supermarkets across the country with greenhouses on the roofs?  How cool would that be?

Read More..

What is Aquaponics

Heres a great summary of how aquaponics works!

Morgan Kauphusman/MEDILL

Illustrations/Kevin Kauphusman

Sources: Jesse Blom, Sweet Water Foundation; Bowen Dornbrook, Central Greens Commercial Aquaponics

Read More..

CCRES Algae Astaxanthin

CCRES Algae Astaxanthin

Astaxanthins ability to scavenge free radicals in your body* is up to...

    550 times more powerful than vitamin E
    65 times more powerful than vitamin C
    54 times more powerful than beta-carotene
    5 times more powerful than lutein

CCRES ALGAE

It does this by quenching a molecule called singlet oxygen - a harmful reactive oxygen species formed through normal biological processes occurring in your body.* Singlet oxygen possesses a high amount of excess energy that must be released to keep it from damaging other cells.

CCRES Lab

Astaxanthin absorbs this energy and dissipates it as heat, thereby returning the singlet oxygen to a grounded state.*

Theres another way, too, that astaxanthin helps to protect cells, organs and tissues against oxidative damage from free radicals.*

CCRES Algae Astaxanthin

It traps free radicals at both ends of the molecule.* Once captured, the potentially harmful free radicals pass into cellular fluids where they become neutralized by vitamin C. In this way, astaxanthin is sometimes considered a ‘booster for other antioxidants like vitamins A, C and E.*

Whats more, astaxanthin cant act as a potentially detrimental “pro-oxidant” like some of the other carotenoids such as beta-carotene, lycopene, and zeaxanthin.

CCRES CO2

    Support your joint health, flexibility, and mobility*
    Support a healthy immune response*
    Support your central nervous system*
    Support your cardiovascular system*
    Support your brain and eye health due to its unique ability to cross blood-brain and blood-retina barriers*

CCRES ALGAE PROJECT

part of 

Croatian Center of Renewable Energy Sources (CCRES)

Read More..

Official Movie THRIVE What On Earth Will It Take

If you value what is presented in this movie, please go to http://thrivemovement.com/ where you can support Thrive Movement by making a donation. You will also find more in-depth information on each of the subjects discussed in the movie, learn about Critical Mass initiatives supported by Thrive, and connect with others who are waking up and taking action.

Film Synopsis:
THRIVE is an unconventional documentary that lifts the veil on whats REALLY going on in our world by following the money upstream -- uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism, THRIVE offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future.

Read More..

Compost Ingredients What To Put Inside A Compost Pile

I have mentioned in my earlier article about a basic idea on the term Composting. Now to dig a little deeper this article gives an idea about various ingredients of a Compost. There are main three factors of preparing a good compost pile viz. Air, Water and Food. While managing Air and water can be relatively easier, the main struggle people seems to feel with the food, i.e, what to provide in the compost pile. This blog focuses on that part of the compost.

Experts say you can literally put anything(which can be decomposed) into the compost pile. Though there is no right or wrong way of composting, it is better to know some basic points which will create a very high quality compost.  One of the such important point is to make a note on the Carbon Nitrogen ratio(C/N ratio) while you prepare the compost pile.

Depending on the amount of carbon and Nitrogen the ingredients of a compost can be classified into two categories Brown and Green.

Brown items includes dry leaves, straw or hey, eggshells, wood, pine needles, saw dust etc. These materials contains higher amount of carbon and lesser amount of Nitrogen. Green items includes kitchen scraps, grass clippings, fresh manure, vegetable peelings etc. Green materials contains a higher amount of Nitrogen than than brown materials.

The success of preparing a good compost depends on the proper ratio of green and brown materials. It heats up faster, decomposes quickly, does not smell and easy to maintain. Followings are some of the ingredients which you can use to prepare your compost:

Leaves:

These are one of the most commonly used composting ingredient. Be sure which type(dry or green) of leaves you are choosing. Dry leaves can add to your brown elements where as green leaves are more of a green element. Autumn leaves are very good source of carbon. For better compost make the leaves shredded. It will help to decompose faster. The C/N ratio of leaves can vary from 60-80:1.

Straw/Hay:

In case you are having a heavy clay type soil, adding straw or hay into the compost can be very helpful. Straw/Hay decomposes very slowly, so the particles can actually help in opening soil pores. These ingredients contain very low amount of nitrogen but the carbon content is very high.

Eggshells:

As we all know eggshells contain high deposits of calcium. Adding those into your pile can definitely add the nutrients to the compost. Just don’t forget to crush those shells before adding it to the compost and never add whole eggs to the compost only the shells.

Wood ash:

It is a very good source of calcium and potassium besides carbon. It is very alkaline in nature so you can use it to increase the pH of your soil.

Pine needles:

These are very high in carbon content but very slow to decompose. Add only few in the compost. You can use the rest of them into the preparing mulch.

Beside those brown ingredients newspapers can also be used as composting ingredient. Just avoid glossy and colorful papers as these contains chemical which will hamper your organic gardening benefits.

Kitchen Scraps/vegetable peelings:

It is the most preferred green ingredient. It can be found in abundance in every house. Fruits and vegetable peels and other wastes which can be found in the kitchen. Just avoid cooked ones. The oil used in cooking slows down the decomposition. It also attracts different pest such as rodents.

Grass Clippings:

It is a great source for nitrogen. While applying the clippings make sure to use it in very thin layers between the brown materials. A thick layer of clipping can prevent the air flow into the compost pile. It will result in excess nitrogen and smell of ammonia.

Manure:

You can add manure from cows, horse, chickens, bats(guano) etc. but don’t add human feces, or droppings from dogs, cats or pigs. These contains parasites which will result in diseases in your family. Fresh manure is a very good source of Nitrogen.

You can also add coffee grounds or seaweeds depending on the availability. The nitrogen content is higher in green ingredients compared to the brown ones. Nitrogen helps in forming amino acids and protein. So these are a vital food source for the microbes which decomposes the ingredients and make compost for you.

I hope the next time you go to prepare the compost for your garden you will definitely keep those points in mind which are discussed above. Share your thoughts and past experiences of composting with us.

Read More..

Compost Tea Recipe What Is Compost Tea and How To Make It

When we talk about Organic Gardening, one of the main topic we discuss is how to nourish the soil without adding any chemicals. It
is probably the most important factor of organic gardening. One of the options of doing this is to use Compost Tea. This article is all about making this. But before going into compost tea recipe we should first know, what is a compost tea?

What is compost tea?

Compost tea refers to the mixture of compost with water.

Compost tea types:

There are two types of compost tea.

1. Aerated Compost tea

2. Non-aerated Compost tea

 What to put inside a compost pile?

 

How To Make Compost Tea?

Non-Aerated type are the easiest to prepare. You simply need to put the compost in a perforated bag and then put the bag in a container and then fill the container with water. After some times, the water would become dark brown in color.

For aerated version most preferred way is to use Brewers.

Compost Tea Brewer:

It is basically a plastic bucket connected with some pipes to an air pump and a water source. Here, the compost is mixed with water and the mixture is aerated with the help of pump. The extract from this solution is used to fertilize the garden.

5 tips to decompose faster

The Brewer adds fresh oxygen into the water, which helps the bacteria to thrive.

Though people talk about Tea Brewer every time they discuss Compost Tea, it is not the only way to prepare the tea. There are other and more simper ways to this. Here is a video that describe the simplest method to prepare compost tea.

Check out this video and realize it is not compulsory to have a complex compost tea brewer.

Why compost tea?

The beneficial effects of compost tea is much more extended than tradition compost. Best part of using compost tea over traditional compost is that you can use it on both soil and leaves.

You can spray compost tea on the leaves; it will reduce the foliar diseases. As it is in the liquid form it will improve the soil quality by increasing the nutrients available to the plant.

A Compost Tea recipe is not that a complicated matter as it may sound. I hope after reading this article you have a much more clearer view about the subject. I will also encourage you to share with your friends so that they can also try this in their garden.

Read More..

CCRES promotes Elken Spirulina

Best Food for The Future – Food and Agriculture Organization (FAO)

Spirulina contains nutrition not found in other food sources and is able to fulfill nutrition deficiency as well as neutralize our body’s acidic condition. Spirulina has been consumed by the Japanese for decades and has been proven to increase health and promote longevity.

To maintain healthy body, we need nutritious food which consists of 80% alkaline food, and 20% acidic food. Alkaline food presents only in vegetables, fruits, cheese, egg white and algae. Others are all acidic in nature. To make matter worse, modern food tends to be high in carbohydrates, calorie, glucose, fat and cholesterol, and at the same time, low in vitamin, minerals and proteins which are what our cells need the most. These conditions create nutrition-deficiency and acidic body condition.

Our body cells require 46 different types of nutrition in well balanced amount. These vitamins and minerals cannot be produced by our body and is used up daily. Therefore, we need to have them in our diets. Since the various types of nutrition may have dependencies among themselves, a lack in one element might cause another to be wasted.

Unbalanced nutrition may cause semi-healthy states, such as fatigue, susceptible to illness, lack of concentration, allergic, gastric and others.

Spirulina contains complete and balanced set of nutrition that is easily available to our cells for faster absorption and to strengthen our body’s immune system.

How to preserve health? Our body needs food in the following proportion to remain healthy: 80% alkaline food and 20% acidic food. Modern lifestyles and diets consist of mostly acidic food such as meat, seafood, grains and others. The choice of alkaline food is very limited and consist only of vegetables, fruits, algae, cheese and egg white. Spirulina is the best out of alkaline food as it is 100% alkaline and is very nutritious.

CROATIAN CENTER of RENEWABLE ENERGY SOURCES

special thanks to

Hakim Hauston from Indonesia

Read More..

What is Perlite A Brief Idea About Perlite Uses in Gardening and Horticulture

What is Perlite?

Perlite is a generic term for naturally occurring siliceous amorphic volcanic rock. But unlike other volcanic glasses it expands from 4 to 20 times of its original volume when heated above a point(800-900 deg C). Perlite is mostly made of silica or SiO2(about 70-75%). The rest is the mixture of Aluminum Oxide or Al2O3, and Oxides of Sodium, Potassium, Iron, Magnesium and Calcium. 3-5& moisture are also present in Perlite.

Perlite is mined through out the world. Countries like Greece, USA, China and Turkey are the fore runners in this.

When perlite is heated above 900 deg C the moisture trapped inside the rock vaporized and escapes and causes the huge expansion of the material. After the expansion the bulk density of the perlite reduces significantly(0.03-0.15gm/cm3). The expansion also creates the most distinguishing feature of perlite its white color. While the unexpanded perlite rock may range from transparent light grey to glossy black, the expanded perlite ranges from snow white to greyish white.

Perlite Uses:

Because of its low density and low price, perlite has many commercial applications. Among which main uses are building and constructions uses, horticultural uses, fillers and filter aids. 

In gardening and horticulture, perlite is used for number of reasons. 

Advantages of Perlite soil in gardening and horticulture:

Perlite encourages quicker germination than any other growing media with quick seedling growth. It can be used by mixing with peat moss or coconut coir and used as a potting mix or it can be used solely provided it kept wet all the time.

Perlite is inorganic, inert and sterile and naturally contains the different minerals which are essential for the growth of the plant. Being inorganic it is free from weeds, diseases and pests.

Perlite is non-toxic and there are very few fire hazards. 

Unlike peat moss, perlite does not decompose very easily(if at all) so you can store and use perlite for many years.

It improves aeration and drainage of the soil mix if mixed with other growth media, or soil.

Perlite are almost pH neutral. So it can also help to reduce acidity of the soil.

Disadvantages of perlite soil:

There are couple of disadvantages also of using perlite as growth media.

Perlite holds water by having a large surface area and within the nooks and cervices of vast pores. But being porous and made of volcanic glass it allows the excess water to drain away much quickly than any other media. So in case you have really thirsty plants, investing in perlite might not be a good choice. 

Perlite is a non-renewable resource. Which means you can not increase its availability as per your likings as in case with coconut coir. 

Other Perlite Uses:

Perlite as an excellent filtering agent. Beside horticulture, Perlite filters are used in many places to filter beer before getting bottled. 

Buy Organic Perlite | Best Deals On Perlite

Read More..

The Three Ws Who What and Why

Some of you who know us are probably thinking that its about time we got this blog up and running! We tend to agree- weve just been a little busy! Weve spent the last two years dismantling our every adolescent expectation of a glamorous, comfortable city life by buying a farm, putting in gardens and a greenhouse, filling up our barn, permaculturing the land, and generally getting a small homestead going while working jobs in the outside world. Now its time for us to update all of you on our progress and our current farm status!

Our journey started long, long ago in a land not-so-far away. The year 2009 found us living in Fond du Lac, WI in a nice house in a nice subdivision. Matt was a mechanical engineer, Elise worked in a non-profit organization. And while we were comfortable, neither of us was particularly happy. We knew something wasnt quite right, but we werent sure what it was. Luckily (at least in the long run), Matt got briefly laid off from work and we realized that the security we had always associated with a set paycheck wasnt actually all that secure. And if that security was an illusion, what else did we need to reevaluate? The increased time to read, cook, and do things around our home brought about lots of questions and changes that sent us reeling- but in the right direction.

We started to ask whether our current lifestyle was sustainable- not only financially, but for the environment- and how we could make it better for everyone involved. We read. And we read. And then we read some more. And as we read (and cooked from scratch more often), we began to explore what else we might be able (and even WANT) to do- could we do away with prepackaged food all together? What about growing our own vegetables? Making our own dairy products? Our own sweeteners? What about meat? Could Matt actually farm full time rather than commuting to Milwaukee every day? The answer was YES- but not where we were living. We figured that goats (and their owners) might fare poorly in a well manicured neighborhood that had covenants forbidding fences. So we put our house on the market and decided to search for a more earthy lifestyle, wherever that might take us.

Serendipity, later revealed as God, brought us to a 125 year old farmhouse on five acres just south of West Bend. We closed on the farm in May, and by June, we had found our farming gateway drug- chickens. But chickens arent called the gateway drug without reason, and our menagerie soon expanded to include not only our friendly, feathered bug-hunters, but some milkable mini-ruminants (who think theyre really dogs) and you guessed it, one lone duck (who seems to think hes just a chicken who loves bathtime).

The animals may have given us a name for the farm, but its our vegetables, fish, and other produce that are our mainstays. Were growing vegetables and fish in our 30x72 greenhouse, and are planting and permaculturing the rest of our acreage to further our three main priorities for the land- sustainability, diversity, and abundance. We want to grow as much food as possible while using natural fertilizers and insectaries (with beneficial bugs like ladybugs, lacewings, and parasitic wasps), companion planting, and prevention strategies; if we absolutely must use an insecticide or other "potion" we make sure that theyre OMRI certified or made from ingredients wed eat ourselves (garlic spray as a finished product might not be something wed eat willingly, but we could and probably do eat all of the ingredients in it).

Weve become fully rooted in living a low-impact, nature- and God-honoring lifestyle and it is our passion to help others do the same. After all, individual actions make the biggest impact when they inspire others to make changes, too. But not everyone has an inner farmer just waiting to bust out, and we firmly believe that you shouldnt have to become one just to live a less impactful life and have access to nutritious, delicious, local food. Not everyone has their heart quicken at the idea of thawing frozen water buckets in January and smushing potato beetles in July- and thats OK! Wherever youre at, we want to help- whether its providing your food for you, teaching you how to make cheese/bread/soap/beer/wine/etc., or giving you ideas of how you might improve your own backyard garden.

Well be updating this blog at least once a week and we encourage you to sign up for email updates. Some posts will have our updated product lists (you might also find it easier to check the appropriate tab, rather than scroll through all of the posts), while others will have tips, recipes, and everyday life stories. Check back often and let us know what you think!

Read More..

What Is A Cover Crop A General Idea About Cover Crops and Their Benefits

What is a Cover crop?

These are usually the plants that we seed in the garden soil before planting regular plants. They generally happen to be of low cost, nature friendly and easy to grow. The primary function of this is to improve ecosystem quality. Plant them in vacant places; they will work their way into the soil. They are the best possible way to utilize your garden space during off-season. Cover cropping is the backbone of a sustainable annual cropping system.

Why use cover crops?

The benefits are not only limited to larger garden, even small gardens can also benefit from this.

You can easily give your soil a new life just by using cover crops. A revitalized soil means better crop yields in the future. A garden with cover crops mean lesser fertilizer in the years to come.

Weed suppression and pest suppression. The crops cover the weeds and prevent their growth by blocking the precious sunlight.

Cover crops increase soil protection by enhancing water infiltration and reduce run off specially during monsoon.

Cover crops especially legumes increase the nitrogen content of the soil. It helps in increasing overall plant health and increased pest-resistance.

The plants which have tap roots help in soil compaction.

It is very unlikely that you would get all the benefits from a single wonder plant. The key is to mix different cover crops according to you main growing plant. This will meet multiple benefits.

Cover crop seeds:

Cover crop seeds can be of Legumes, Non-legume broad leaves and Grass. You can select the seeds as per you needs. Just remember, While buying seeds make sure they are not genetically modified or treated with any type of herbicide or pesticide.

Cover crop solutions:

Technically, “any plant” can be a cover crop if it has been planted between periods of the regular crop production. One of the easiest and most popular cover crop is grass. It can grow easily in a place where soil drainage is a problem. It is easier to grow than legumes or any other small seeded crops. The fibrous root system of the grass helps in improving soil structure. Apart from grass there are plenty of other plants like Oats, Clover, Groundnut, Soya beans, pumpkin, etc., Having said that you should always give your local plants a priority.

Cover crop categories:

Cover crops can be categorized in few categories. Here are some of them:

Winter cover crops: these are planted in late summer and they become functional in winter. Plants like clover, peas, rye, etc.,

Summer green manure cover crops: Legumes such as soybean, cowpeas Non-legumes like millet or buckwheat are examples of this type. The basic purpose of using these types of plants is to improve the soil condition.

Forage crops: These are short rotation crops. Plants like white clover, red clover, alfalfa,etc., are some of the examples of this category.

Catch crops: Plants such as Rye is an excellent example of this. The primary purpose of this type of cover crops is stop the leaching of nutrient from the soil.

Give your feedback about the article. Use the comment box below.

Read More..

Build an Aquaponics Grow Bed

All the food CCRES produced during the year is given to poor families.

Measure the length and width of the aquarium with the measuring tape.

Cut the plywood with the saw to the dimensions of the aquarium you measured in Step 1.

Cut four beams the same length and width of the plywood you cut in Step 2.

Drill holes into two beams and screw them together at a 90-degree angle. Lay the other two beams across the aquaponics grow bed.

Cut legs for the aquaponics grow bed frame. Place the frame where you will use it and measure and cut the legs to the length you need, keeping in mind the need to make them longer if there is a slope.

Drill holes into the legs. Keep them flush with the edge of the frame and screw them into place securely. Place the frame onto the plywood you cut in Step 2.  

 

Place the grow bed right next to the aquarium or pond. Line the grow bed with pond foil the same length and width of the grow bed. Pour gravel on top of the pond foil in the grow bed. Cut a hole through the center of the grow bed and pond foil with the saw.

Place the water pump in the fish tank or pond and connect the water-in pipe to the pump.
 Pull the water-in pipe through the hole in the grow bed. Install the overflow drain into the grow bed and set it to a few inches above the height of the grow bed to prevent water from overflowing.

Fill the aquarium or pond with water and place plants into the gravel of the grow bed.

 

CCRES AQUAPONICS special thanks to Zeljko Serdar for presentation of “How-To” module.

Read More..

Nutritional elements contained Spirulina

CCRES SPIRULINA PROJECT

Amino-acids composition of bulk spirulina powder

Essential amino acids per 100 grams of bulk spirulina powder Isoleucine 3.17g Leucine 5.02g Lysine 2.70g Methionine + Cystine 2.19g Phenylalanine + Tyrosine 5.00g Threonine 2.78g Tryptophan 0.84g Valine 3.48g (Total amount of essential amino acids) (25.18g) MORE INFO HERE

Non-essential amino acids per 100 grams of bulk spirulina powder Arginine 3.60g Alanine 4.11g Aspartic acid 5.47g Glutamic acid 8.02g Glycine 2.85g Histidine 1.09g Proline 2.04g Serine 2.74g (Total amount of non-essential amino acids) (25.18g)

Pigment contents of bulk spirulina powder
(per 100 grams)

 

Components

per 100 grams of bulk spirulina powder

Chlorophyll-a

1.29g

Total carotenes

157mg

Xanthophylls

81mg

Phycocyanin

7.56g

Major carotenoids

?-carotene

201mg

Zeaxanthin

72mg

Lutein

ND

Spirulina consists of the wide range of healthy/nutritional elements, more than 50 different kinds.

 

 

Amino acids

Valine, isoleucine, leucine, phenylalanine, methionine, lysine, tryptophan, threonine, cystine, tyrosine, histidine, arginine, alanine, aspartic acid, glutamic acid, glycine, proline and serine.

Vitamins

Beta-carotene, vitamin E, vitamin K1, vitamin?K2, vitamin B1, vitamin B2, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12 and inositol.

Minerals

Zinc, iron, magnesium, potassium, sodium, phosphorus, calcium, sulfur, selenium, cobalt, cupper, chromium and manganese.

Other nutritional elements

Dietary fiber, polysaccharides, linoleic acid, gamma-linolenic acid, phycocyanin, zeaxanthin, chlorophyll a, nucleic acid and SOD.

Generally, some nutrients function better in concert with vitamins, minerals and amino acids.

 

CROATIAN CENTER of RENEWABLE ENERGY SOURCES

 special thanks to 

Mr. Atsushi Egashira

 President of DIC LIFETEC Co.,Ltd

 

Read More..